Legal High’s Complete Edibles Cookbook for All Skill Levels

Legal High’s Guide to Getting Baked (with Hemp & THCa)

This one’s for those who love to get toasted…but can’t even make toast. For the ones who burn through pre-rolls, but always burn dinner. You know who you are—high as hell, oven still cold.

Have no fear we got you.

Cooking with cannabis might seem intimidating, but it’s easier (and more fun) than it looks. Even your stoner friend who lives off gas station snacks could pull off these edibles with no chef training, no fancy gadgets, and no BS.

We’re not here to turn you into a gourmet chef—we’re here to help you make something deliciously dank with what you’ve got, especially if what you’ve got is THCa flower or hemp-derived cannabis products.

Who’s Cooking With Weed…and Why Hemp and THCa Are Game-Changers

It used to be that making edibles required underground hookups, risky purchases, or knowing someone with a grow. Now? You can legally order hemp-derived THCa flower online and have it shipped to your door in many states.

Here’s what’s wild: THCa (tetrahydrocannabinolic acid) is naturally non-psychoactive. It’s abundant in raw hemp flower, but once heated—like in the oven, on the stove, or in a pan—it converts to Delta-9 THC. That’s the compound responsible for that euphoric “I love you, man” kind of high.

Which means if you’re using THCa-rich hemp flower, you’re not just cooking with weed—you’re cooking with federally legal cannabis that activates into full-strength THC with a bit of heat.

Boom. Legal AND lit.

Why Make Your Own Cannabis Edibles (Especially With Hemp or THCa)?

There’s something powerful (and hella satisfying) about creating your own buzz from scratch. Cooking with THCa or hemp-derived cannabis gives you full control:

• Tailor your dosage

• Save money (an eighth can go a long way)

• Use what you already have—shake, trim, lower-shelf flower, or legal THCa nugs

• Customize your effects with specific strains or cannabinoids

Plus, THCa doesn’t get you high until it’s heated—so if you want the therapeutic benefits without the psychoactivity (think inflammation relief or improved sleep), raw THCa is your secret weapon.

THCa 101: Cooking With or Without the High

? Want to get high?

You’ll need to decarboxylate your THCa flower. That means applying heat to convert THCa into Delta-9 THC (the psychoactive form). No decarb = no high.

? Want to stay sober?

Skip the heat. Use raw THCa in smoothies, dressings, or capsules for non-intoxicating benefits.

Step 1: Decarboxylation (Turning THCa Into THC)

Here’s the science: Raw cannabis is rich in THCa. But our bodies can’t absorb it well unless it’s been “decarbed”—aka gently heated to activate the THC.

How to Decarb Hemp or THCa Flower:

You’ll need:

• An oven

• A baking sheet

• Parchment paper

• Flower (trim, shake, or top-shelf THCa nugs)

Instructions:

1. Preheat oven to 240°F (115°C)

2. Break up your flower into small chunks (not ground)

3. Spread evenly on parchment paper

4. Bake for 30–40 minutes, stirring halfway

5. Cool completely, then store in an airtight container

After decarbing, you’ve now got active THC ready to infuse, sprinkle, or blend into nearly anything.

Step 2: Infusion — Making Your THC Butter or Oil

THC and THCa are both fat-soluble, meaning they need a fatty carrier to absorb properly into your body.

Best fats for infusion:

• Butter

• Coconut oil

• Olive oil

• Heavy cream (for sauces or drinks)

Basic Infusion Recipe:

You’ll need:

• 1 cup butter or oil

• 7–10 grams decarbed cannabis

• Saucepan or slow cooker

• Cheesecloth or fine strainer

• Glass jar for storage

Directions:

1. Combine butter/oil and decarbed cannabis in pan

2. Heat on low (160–200°F) for 2–3 hours

3. Stir occasionally; don’t let it boil

4. Strain out plant material

5. Let cool, label, and refrigerate

Alternate Method: Mason Jar Water Bath

• Add decarbed weed + oil to mason jar

• Seal loosely

• Simmer in a pot of water for 2–3 hours

• Cool, strain, and store

This method is less smelly and beginner-friendly.

What About Raw THCa Edibles? (No Decarb, No High)

Want the benefits of cannabis without getting baked? Raw THCa flower, tinctures, or isolate powder can be added directly to:

• Smoothies

• Juices

• Salad dressings

• Overnight oats

• Capsules

It won’t get you high, but it may support inflammation reduction, nausea control, and even neuroprotection—according to emerging research.

Other Ways to Cook With Cannabis Products

Flower not your thing? No worries.

? Distillate

Already activated. Mix directly into butter, oil, or chocolate.

? THCa Isolate

Flavorless and pure. Add to oil and heat to activate, or leave raw for therapeutic, non-intoxicating benefits.

? Tinctures

Drop into drinks, sauces, or dressings post-cooking. Avoid heat to preserve potency.

? Live Resin or Rosin

High in terpenes, great for candy, gummies, and chocolate. Use low temps for max flavor.

Beginner-Friendly Cannabis Recipes (That Don’t Suck)

1. Cannabutter or Canna-Oil

The classic starter. Once made, use it in literally anything: toast, pasta, boxed mac, etc.

2. Firecrackers

Spread Nutella or peanut butter on graham crackers. Sprinkle decarbed flower. Wrap in foil. Bake at 325°F for 20–25 min.

3. Weed Tea (THC Style)

Steep tea as usual. Add a teaspoon of infused coconut milk or butter for fat-soluble absorption.

4. Smoothie with THCa (Non-Psychoactive)

Blend fruits + greens + nut milk + raw THCa isolate. Great post-workout or wind-down drink.

Dosing Tips: Start Low, Go Slow

Homemade edibles can hit different. Always begin with small doses, especially if using potent THCa flower or concentrates.

General rule of thumb:

• Microdose: 1–2 mg THC

• Beginner: 5–10 mg THC

• Intermediate: 10–25 mg THC

• Experienced: 25mg+ (only if you really know your tolerance)

Pro Tip: Label everything clearly and store safely—especially if kids, pets, or unsuspecting roommates are nearby.

Not a Chef? No Problem. We’ve Got Backups.

If DIY isn’t your style, there are plenty of ready-made edibles crafted with hemp-derived THC, THCa, Delta-8, and more. From infused chocolates and honey to gummies and lollipops—there’s something for every palate and potency preference.

The best part? Most of them ship discreetly and legally right to your door.

Final Thoughts: Getting High on Your Own Supply (The Smart Way)

Cooking with cannabis—especially hemp and THCa—isn’t just for pros or Pinterest bakers. It’s for anyone looking to connect with the plant, dial in their experience, and take control of their high (or health).

Whether you’re baking brownies, whipping up salad dressing, or blending a green smoothie, the key is understanding the chemistry and enjoying the process.

? TL;DR:

• THCa = non-psychoactive until heated

• Decarb first for full potency

• Use fat (like butter/oil) to activate THC

• Explore raw THCa for therapeutic use

• Start low, go slow, and label everything

Happy cooking—and even happier munchies.

Disclaimer:
This guide is for educational purposes only. Cannabis affects everyone differently. Consult a healthcare professional if you’re pregnant, nursing, on medication, or have health concerns. Always follow local laws and store infused products responsibly. Even hemp-derived THCa can trigger a positive drug test once activated into THC.